Nuts
Cashew Nuts
Cashew nuts are a highly nutritious seed, rich in healthy fats, proteins and minerals such as magnesium and zinc. Versatile in cooking, it can be consumed raw, roasted or used in sweet and savory dishes. Furthermore, it is known for its benefits for heart health and cholesterol control.
Brazil Nuts
The Brazil nut, also known as Brazil nut, is a fruit native to the Amazon region, particularly Pará. The scientific name is Bertholletia excelsa. It is highly valued for its unique flavor and nutritional value, being rich in selenium, a mineral essential for health. The Brazil nut tree grows in tropical forests and can reach great heights, with fruits that develop in large capsules. These fruits contain chestnuts, which are consumed both fresh and in processed products, such as snacks and confectionery ingredients.
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